ADULT MARTIAL ARTS PROGRAMS
Training in contemporary grappling and striking for people of all fitness and skill levels
1. Request Information
2. Schedule your free class
3. Begin Martial arts!
ADULT JIU-JITSU
Brazilian Jiu-Jitsu can be very effective in many self-defense situations. BJJ employs leverage, momentum, and technique as its principle components to outsmart your opponent rather than “out strength” them. This makes it accessible to people of all ages, genders, sizes, and strength levels. It is an incredibly fun martial art and sport. Brazilian Jiu-Jitsu shocked the world when Jiu-Jitsu practitioners dominated other styles in the Ultimate Fighting Championship. Jiu-Jitsu has changed the landscape of martial arts forever. Jiu-Jitsu showed us that styles do matter and that a trained Jiu-Jitsu martial artist would beat a high-level martial artist of other disciplines.
ADULT KICKBOXING
When you first start trying to get in shape, you are super pumped and motivated, but it gets harder and harder to consistently motivate yourself to get a good workout. How long can you consistently push yourself without getting distracted? When you are tired and want to quit, who is there to stop you?
With our Muay Thai Kickboxing class, you have an expert leading you. You don’t need any experience, and all the movements are taught to you. All the equipment (gloves and pads) are provided! It is truly amazing what you can learn in just one class. Coach Abel Gomez breaks down each movement into easy to learn drills. You start with simple solo drills and end up hitting pads like a pro by the end of the class. It is an insane workout. You use your whole body to punch, twist, kick, elbow, and knee the pads. Coach Abel is right there to provide adjustments and tips.